I decided to run again today as I will be back with the schedule tomorrow and a rest day is planned. I did a nice, easy run which made me feel good and I felt today as if I could have just kept going. So good to feel back to normal.
5.25 miles
56 minutes .31
Average HR 132
Average pace 10.72
5.25 miles
56 minutes .31
Average HR 132
Average pace 10.72
1 Comments:
At 8:30 PM,
Outsidenow said…
Great news Larry!
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