Today is x training. I went to the pool and did 45 minutes. 40 lengths (I wasn't in a hurry and I was chatting to my daughter in between lengths) and I could have gone on longer but ran out of time. I am pleased with this as I've only been swimming again for 3 weeks, once a week, and I am improving already.
The only downside to swimming is that it makes me incredibly hungry. I can't understand this as it doesn't burn as many calories as running and I don't get particularly hungry after running, in fact, if I've had a long run I find I have little appetite for the rest of the day.
So that needs to be watched. I've eaten as much for one meal as I should do for most of the day!!