Larry's Running Blog

A rambling commentary on my running and a log of what I've been up to with my training. It, hopefully, will show my progress and improvements towards my running goals and enjoyment of keeping myself fit and healthy.

Wednesday, January 11, 2006

Saturday 7th January

Rest day for me due to over-indulgence at the pub last night. I don't really mind after the bad run yesterday, my body probably needs to re-stock on the energy supplies.

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