Tuesday 3rd January 2006
First run for about a week. I just went for a short one as I was feeling quite a lot better this morning. I coughed my way around which cleared the airways somewhat and felt good for having gone out and run, albiet very slowly.
3.75 miles
Average HR 137
First run for about a week. I just went for a short one as I was feeling quite a lot better this morning. I coughed my way around which cleared the airways somewhat and felt good for having gone out and run, albiet very slowly.
3.75 miles
Average HR 137
posted by HappyasLarry @ 2:35 PM
1 Comments:
At 9:11 PM,
beanz said…
well done Larry - and nice and gentle too
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