Sunday 11th December.
Another lovely but cold day. Today is my rest day, just as well as my right leg is aching behind the knee and all the insides from calf to ankle feel twisted and stretched. It must be the result of the fall I had yesterday, so it was a good day to visit the pub, do some pottering indoors and generally take it easy. The most strenuous thing I did was the dogs walk, 2.5 easy miles, the same as every other day.
I am hoping the leg will be feeling better and I can go for a run tomorrow.
Another lovely but cold day. Today is my rest day, just as well as my right leg is aching behind the knee and all the insides from calf to ankle feel twisted and stretched. It must be the result of the fall I had yesterday, so it was a good day to visit the pub, do some pottering indoors and generally take it easy. The most strenuous thing I did was the dogs walk, 2.5 easy miles, the same as every other day.
I am hoping the leg will be feeling better and I can go for a run tomorrow.
posted by HappyasLarry @ 8:53 PM
1 Comments:
At 10:48 AM,
Cath Delaney said…
Hiya Larry
Found you through Beanz's blog. Hope the leg is feeling better today. Some good runs this week.
:o)
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