So, here I am again, training for a marathon, The Neolithic, 30th April 2006, one which I hope I will actually be able to get to the start line of and take part in.
I ran the Flora London Marathon in 2002 then half-trained and got injured training for a couple after that so this will be the second one I have done, if all goes well.

16 weeks to go.


Day 1.

Out of bed at 7 am and out running by 7.30am. This is an achievemet for me as I've been really lazy about getting up for a while now - I am just sooooooooo tired in the mornings - and haven't been running till late morning usually. I must really make the effort to get out earlier as its a good feeling that I've been out and done it and still have the rest of the day to do other stuff, life being so rushed lately. It also helped that I stayed off the forum till after my run, another reason I am so late getting out of the door in the mornings!

4 miles easy running
average heart rate 141
time 45mins.03