I've had my second run in the Nike Free shoes and they are feeling ok, if a little strange. For walking and general wearing they are extreemely comfortable but for running they are a little odd as the arch seems quite high for my foot. But I am sure I will get used to them and I look forward to the feeling I get running in them, so easy and effortless so far.
It rained heavily during the showers today so I nipped out between and managed to stay dry.
Warm enough to wear shorts but chilly enough to need gloves. Weird.
2 miles
10 3/4 min pace
Average HR 135 (much better)
Peak HR 153
21.43 minutes
It rained heavily during the showers today so I nipped out between and managed to stay dry.
Warm enough to wear shorts but chilly enough to need gloves. Weird.
2 miles
10 3/4 min pace
Average HR 135 (much better)
Peak HR 153
21.43 minutes
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