Larry's Running Blog

A rambling commentary on my running and a log of what I've been up to with my training. It, hopefully, will show my progress and improvements towards my running goals and enjoyment of keeping myself fit and healthy.

Saturday, May 20, 2006

I've had my second run in the Nike Free shoes and they are feeling ok, if a little strange. For walking and general wearing they are extreemely comfortable but for running they are a little odd as the arch seems quite high for my foot. But I am sure I will get used to them and I look forward to the feeling I get running in them, so easy and effortless so far.
It rained heavily during the showers today so I nipped out between and managed to stay dry.
Warm enough to wear shorts but chilly enough to need gloves. Weird.

2 miles
10 3/4 min pace
Average HR 135 (much better)
Peak HR 153
21.43 minutes

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